Move to Improve: How Movement Helps Kids Regulate Emotions

Move to Improve: How Movement Helps Kids Regulate Emotions

Move to Improve: How Movement Helps Kids Regulate EmotionsCaitlan Becker
Published on: 07/09/2025

Discover how movement helps kids manage emotions, reduce stress, and improve focus. Learn simple, fun ways to support emotional regulation through movement at home, in school, or during a Mini Me Yoga session.

Health Tips
How to Host a Mini Me Yoga Session with Friends

How to Host a Mini Me Yoga Session with Friends

How to Host a Mini Me Yoga Session with FriendsCaitlan Becker
Published on: 05/05/2025

Host a fun, screen-free Mini Me Yoga session for your child and their friends! Build strength, focus, and connection with private group classes perfect for birthdays, playdates, and mom meetups.

private groups
7 Ways to Bring Mini Me Yoga Into Your Home Routine

7 Ways to Bring Mini Me Yoga Into Your Home Routine

7 Ways to Bring Mini Me Yoga Into Your Home RoutineCaitlan Becker
Published on: 04/28/2025

Bring the calm home! Discover 7 easy ways to add yoga and mindfulness into your child’s daily routine. Build strength, focus, and connection with simple, fun tools from Mini Me Yoga.

Yoga Benefits
Building Strong Bodies & Calm Minds: Yoga for Kids Age 3 and Up

Building Strong Bodies & Calm Minds: Yoga for Kids Age 3 and Up

Building Strong Bodies & Calm Minds: Yoga for Kids Age 3 and UpCaitlan Becker
Published on: 04/07/2025

Yoga for kids isn't just a fun past time. Increased strength, flexibility, and sense of self as well as a calmer mind are just a few of the benefits parents report.

Yoga Benefits